Innovative Jiu Jitsu Training System For Teens: Cultivating a Brighter Future
Empower Your Teen with Our Innovative, Confidence-Boosting Jiu Jitsu Program!
Our Teen Brazilian Jiu Jitsu Program helps teenagers achieve their goals in life. Our program will improve your fitness, self-respect, character, and more. Join us on this exciting and life-changing journey and discover your true potential!
Build Self Confidence
Our Brazilian Jiu Jitsu classes empower teens by boosting their self-confidence through goal-setting and overcoming challenges.
Focus & Discipline
We help teens enhance their focus & discipline, leading to improved academic performance & better decision-making skills.
Physical Fitness
Our training promotes physical fitness & healthy habits, encouraging teens to maintain an active lifestyle as they grow older.
Social Skills & Camraderie
We teach practical & age-appropriate martial arts skills, preparing your teen for practical self-defense for real life situations.

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Unleashing the Power of Brazilian Jiu Jitsu For The 21st Century Teens
Brazilian Jiu-Jitsu (BJJ) offers teens a unique way to stay healthy while developing valuable life skills. Our academy is committed to offering a supportive environment where teens can learn how to set and achieve personal goals, become more disciplined, build confidence, and make new friends in a respectful community.
Our experienced instructors teach the fundamentals of BJJ while encouraging teens to explore their unique styles. Beyond the physical benefits, BJJ teaches problem-solving, perseverance, and teamwork. At our academy, we welcome all teens, regardless of their skill level or athletic ability, to support them on their journey to becoming their best selves.
Beyond the physical benefits, BJJ can teach teens valuable lessons about problem-solving, perseverance, and teamwork. By learning how to overcome challenges on the mat, teens will be better equipped to navigate the complexities of real-life situations.
The Top 3 Challenges Teens Face Today...
And How Martial Arts Helps
Challenge 1: Mental Health
Our Brazilian Jiu-Jitsu program for teens focuses on building mental resilience, an essential aspect of personal growth. Our training helps you develop the skills to face challenges head-on, persist through adversity, and cultivate a strong mindset. By strengthening your mental fortitude, you'll be better equipped to manage stress, overcome setbacks, and tackle any obstacles life may bring.
Challenge 2: Technology & Screen Time
In today's digital age, teens often spend an excessive amount of time on devices, adversely affecting their physical and mental well-being. Martial arts provides a valuable solution by promoting purposeful physical activity, discipline, focus, and self-control. The supportive community aspect of martial arts also helps teens combat social isolation and form meaningful connections, leading to transformative personal growth.
Challenge 3:
Stress & Burnout
The demands of work, relationships, and everyday responsibilities can lead to high levels of stress and burnout. For many teens, managing stress, maintaining a healthy work-life balance, and finding ways to recharge can be challenging, given their demanding lifestyles.
The Solution:
Life Changing Teen Brazilian Jiu Jitsu Classes
Brazilian Jiu-Jitsu training goes beyond self-defense techniques; it's a transformative journey of empowerment, discipline, and confidence-building. Here are some ways that BJJ lessons can lead to personal growth:
Building Confidence
Through BJJ training, teens can develop a sense of confidence in their abilities. As they master new techniques and progress in their skills, they'll begin to believe in themselves more. This newfound confidence can extend beyond the mat, leading to better social interactions, improved self-esteem, and a stronger sense of purpose.
Cultivating Discipline
BJJ training requires discipline and dedication. Teens who commit to the practice will learn how to set and achieve goals, manage their time effectively, and stay motivated even in the face of challenges. This discipline will carry over into other areas of their lives, enabling them to make positive choices and achieve success in their personal and professional endeavors.
Encouraging Perseverance
BJJ training is not easy; it requires hard work and perseverance. By pushing through difficult times, teens can learn to overcome obstacles and handle adversity. This resilience will serve them well throughout their lives, helping them to face challenges with confidence and determination.
Fostering a Sense of Community
BJJ is not just an individual pursuit; it's also a community of like-minded individuals who support one another. By participating in this community, teens can form deep and meaningful connections with others who share their goals and values. This sense of belonging can provide a vital source of support and encouragement, leading to greater happiness and satisfaction in life.
Here's What Our Members Are Saying...
Absolutely love the way they teach. Very attentive with all students. Even the more experienced students take the time to teach the less experienced. I love how humble everyone is. I highly recommend Carlos Machado BJJ - Farmers Branch to all seeking to learn Jiu Jitsu the right way.
Rey Flores
CMJJ is the premier jiu-jitsu school in DFW. I've been here for years and have only experienced professionalism and great bjj. Master Machado and Professor Brad Scott are the best in the industry. Come see for yourself.
Ricardo Gonzalez
I have been training here for over a year, both the facilities, and the culture are excellent, if you are looking to learn from the best, come train at Carlos Machado Jiu Jitsu.
Carlos Kee
I travel 6 hours just to get to train here. If you want to learn Jiu Jitsu you need to check out Master Carlos Machado’s Jiu Jitsu program. He has programs for everyone from brand new white belts all the way to instructor programs for gym owners.
Ty Garrett
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What You Can Expect in Every Class...
Mastering Brazilian Jiu Jitsu Moves
Teens in Brazilian Jiu-Jitsu training learn fundamental techniques such as strikes, kicks, and blocks. Our experienced instructors utilize various teaching methods like demonstrations, partner drills, and practicing on punching bags or pads to help students perfect their form and technique.
Cultivating Life Skills:
Brazilian Jiu-Jitsu classes not only focus on physical fitness and self-defense but also emphasize critical life skills like respect, discipline, teamwork, leadership, and goal-setting. Instructors integrate these concepts into their lessons through various activities to help students grow as martial artists and people.
Frequently Asked Questions
We're More Than Just a Training Facility
At Carlos Machado Jiu Jitsu Carrollton, we believe in more than just Brazilian Jiu Jitsu training.
We offer an integrated program that combines physical skills with mental resilience and emotional intelligence to give children the foundation they need for success - now and into their future.
Our Kids Martial Arts classes don't just focus on teaching self-defense; we go beyond by including mindfulness instruction, nutrition coaching, leadership lessons...and so much more!
Join us today & help your child build a strong body & mind.