Building Discipline and Leadership Through Fitness, Self Improvement, and Self Defense

Introducing CMJJ Fit: Martial Arts Inspired Fitness for Everyone

Martial Arts is a vehicle for character development and self improvement. 

Introducing CMJJ Fit: Martial Arts Inspired Fitness for Everyone

Crank Up The Intensity and Enjoy The Ultimate Workout Experience With Fitness Kickboxing

30 Dynamic Workouts to Transform Your Body – No Martial Arts Experience Required!

What is CMJJ Fit?

 Are you ready to challenge your body, break a sweat, and have fun while doing it? CMJJ Fit is a martial arts-based fitness program designed for EVERYONE – from busy moms and dads to anyone ready to get in shape.

Developed by Carlos Machado and professional MMA fighters, CMJJ Fit combines:
  • Striking
  • Ground-and-Pound
  • Grappling
  • Calisthenics

The result? High-energy workouts that will sculpt, strengthen, and empower you – no martial arts experience necessary!

Includes meal plans, individual fitness and health goal setting for 2025.
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Join the CMJJ Fit Waitlist Now!

First 25 members to get signed up in 2025 will receive a FREE pair of CMJJ Fit Gloves

By opting into the web form above you are providing consent for Carlos Machado Jiu Jitsu Carrollton to send you periodic text messages and emails. Standard rates may apply. You may opt-out anytime by replying STOP.

Choose Your Intensity – Chill Zone or Kill Zone?

Adult Kickboxer

Chill Zone

A moderate pace perfect for building fitness foundations and mastering techniques.
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FAQs

  • What is CMJJ Fit, and how is it different from regular fitness programs?

    MMA-style training, combination of striking, BJJ, calisthenics, and customized guidance for fitness goals.

  • Do I need prior martial arts or fitness experience to join CMJJ Fit?

    No experience required—our program is designed for all fitness levels, from beginners to experienced athletes.

  • What can I expect in a typical CMJJ Fit class?

    A mix of striking drills, BJJ techniques, bodyweight exercises, and cardio for a full-body workout.

  • Will I get help with my nutrition and supplements?

    Yes! We offer food guides for weight loss, muscle building, and fitness optimization, as well as supplement guidance through CMJJgear.com.

  • How many classes per week are offered, and how long are they?

    We offer morning and evening classes 6 days a week and class duration is 60 minutes. 

  • Is CMJJ Fit suitable for weight loss or strength training?

    Absolutely—whether your goal is to lose weight, build muscle, or improve endurance, CMJJ Fit caters to all.

  • What equipment or gear do I need to participate?

    Comfortable athletic wear, water, and gloves, hand wraps and Shin guards for striking the bags; gear recommendations can be provided.

  • Who are the instructors for the CMJJ Fit program?

    Experienced instructors trained in martial arts and fitness, ensuring safe, effective, and motivating workouts.

  • Is there a trial option to see if CMJJ Fit is right for me and can I bring a friend to try the classes out with me?

    Yes! We offer a Free 3-Day trial to see if you are a good fit for the program.  


    Absolutely bring friends! More Friends=More Fun! 

  • What results can I expect from CMJJ Fit, and how long will it take to see progress?

    Results vary, but members often see improvements in strength, endurance, weight loss, and overall fitness within a few weeks.

Why CMJJ Fit?

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Accessible & Fun

Tailored for all fitness levels – from total beginners to seasoned gym-goers.

Proven Workouts

Expertly developed by Carlos Machado and MMA professionals.

Time Efficient

Quick action-packed classes
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